Personal Training
Your journey to wellbeing. In Berlin or online.
Certified Personal Training
Looking for training that is perfectly tailored to you and your individual needs? My personal training approach is designed for anyone who wants to improve their health, fitness and overall wellbeing in a sustainable way. Wherever you feel most comfortable, I’ll bring training to you in a way that fits effortlessly into your everyday life.
My goal is to support you on your journey towards a fitter, healthier and happier life. Above all, I want you to discover the joy of movement and genuinely enjoy being active.
My services
Personal Training
- A holistic approach combining movement, nutrition and mindset
- Flexible training schedule
- Certified training concept
- In Berlin or online
- Free introductory consultation
Pilates and more
- One-to-one Pilates sessions: Tailored to you and arranged around your needs, in Berlin or online
- Pilates classes in small groups in Berlin Moabit
- Online classes available in English or German
- Easy online booking
- Other formats to explore Meditation, Stretch & strength training
Nutrition Coaching for Women
- Nutrition guidance specifically tailored to women
- Individual coaching designed around you – you can start seeing results within a month
- Personalised nutrition plan
- Online sessions and regular check-ins
- Learn to understand your body in a whole new way
In their own words – kind remarks from my clients
“Ms Wolf really gets us moving as a couple – her sessions at our home are varied and perfectly tailored to our needs. We feel stronger, energised and active!”
Familie S.
Berlin
“Every one-to-one Pilates session with Miriam is tailored to how I’m feeling that day. We have fun and laugh a lot, and thanks to Pilates, I feel stronger and more flexible each time.”
Lena H.
Berlin
“Even online, Miriam manages to be incredibly motivating – I look forward to my session every week!”
Vassili G.
Berlin
“The small group in Moabit is fantastic – Miriam puts so much emphasis on individual guidance and creates such a welcoming atmosphere! I feel that people of all ages are welcome, and I’ve met so many lovely people from the local neighbourhood.”
Rosemarie C.
Berlin
Why choose me as your coach?
Our sessions are holistic and tailored entirely to you. Your training plan takes into account not only your personal goals and fitness level, but also how you’re feeling on any given day. My certified approach combines a balanced mix of Pilates and muscular endurance training – helping you build more energy, strength and balance.
When it comes to nutrition or navigating the menopause, it’s all about you, too. My certified, intuitive nutrition plans have helped many women achieve positive results – and they can work for you, too! I’ll support you every step of the way, help you build consistency and discipline, and stay by your side as you work towards your goals.
Whether you want to get fitter, reduce stress, or improve your mobility and strength, we’ll create a programme together that brings you closer to your goal, step by step, while helping you develop a positive and lasting connection with your body.
Frequently Asked Questions
How much does Personal Training cost?
Depending on whether we train at your home, online, or together with another person, different hourly rates and session packages are available. You can find an overview of the prices here.
I haven’t exercised in a very long time. Is that a problem?
Not at all! I’ll meet you exactly where you are and we’ll gently build your fitness back up together.
How soon can we get started?
Very soon! After our free introductory call, we can arrange a date for your first training session or coaching session straight away.
I don’t know what I’m capable of. How do I know which type of coaching is right for me?
Don’t worry — we’ll figure it out together! During a personal consultation, we’ll talk through your goals, needs and wishes, so that we can find the training approach that’s perfectly suited to you.
What’s On
- Pilates Retreat 2026: Join me for my Pilates Retreat in Athens, Greece. From September 28th – October 4th, 2026, you can look forward to sunny days by the beach, Pilates classes, stretching sessions, delicious homemade food and plenty of time to connect and enjoy each other’s company.
Questions?
Get in touch and let’s get talking.