Nutrition Coaching designed for women
Would you like to eat healthier, lose weight, or finally feel more comfortable and confident in your body? Then you don’t need another short-term diet – you need personalised support that fits your lifestyle, your goals, and your everyday routine.
Through my 1:1 nutrition coaching, I will support you throughout your journey over several months. Together, we will create a nutrition strategy tailored to your body, your lifestyle, and your individual needs. With a personalised nutrition plan, regular check-ins, and ongoing support via phone or chat, I’ll guide you step by step – helping you create changes that are not only effective but sustainable in the long term.
I take into account the unique aspects of the female body, including the impact of the menstrual cycle, metabolism, body composition, and hormonal changes. By tailoring your nutrition to these individual factors, we can support your overall wellbeing, energy levels, and a more positive relationship with your body. My aim is to help you develop sustainable habits that allow you to feel healthier, more energised, and confident in your body – not just for the short term, but for life.
Certified Nutrition Success Strategy
- Nutrition coaching designed for women
- Personalised nutrition plan
- Tailored recipe ideas
- Online sessions & ongoing support
- First results possible within one month
- Understand your body better
Ready to start your journey? After your free initial consultation, we’ll take the first step towards a healthier, more confident you.
Pricing
Kick-Off Package (3 months)
249 € per month
Includes:
- Personalised nutrition plan
- Regular plan adjustments
- Weekly check-ins (phone or WhatsApp)
- Ongoing personal support
- Goal setting & progress tracking
- Recipes, shopping guidance & practical everyday tips
899 €
incl. VAT
Success Maintenance (monthly)
€199 per month, book once or recurring. Or continue with another 3-month package and receive 10% off
Includes:
- Weekly check-ins
- Nutrition plan updates and adjustments
- Phone or chat support
- Monthly goal setting
199 €
incl. VAT
This package is available after completing the Kick-Off phase.